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				SKELETAL MUSCLE CONTRACTION AND THE MOTOR UNIT Most of the 
				important contributions to our current understanding of muscle 
				contraction and coordination have been made since the turn of 
				the twentieth century. Early observations utilizing the 
				sartorius muscle of the frog helped to demonstrate the 
				characteristics of the individual muscle twitch and also 
				established that contracting muscles produce heat and are 
				sensitive to the effects of temperature. Ultrastructural studies 
				of individual muscle fibers (cells) were just beginning at this 
				point. while the "sliding filament" theory describing muscle 
				contraction is just over 50 years old.  Researchers 
				have learned that muscle contraction cannot proceed in the 
				absence of adenosine triphosphate (ATP) and Ca2+ 
				ions. Most of our assumptions about the role of these two 
				components during contraction is explained by the use of models. 
				Current models are most often based on the classic work of A. F. 
				Huxley, who in 1957 proposed a theory concerning the interaction 
				of the filaments actin and myosin in the contraction process of 
				skeletal muscle.  The 
				functional units of skeletal muscle are not individual muscle 
				fibers, but larger systems called motor units. The motor unit 
				consists of a motor neuron and the group of skeletal muscle 
				fibers which it innervates. An entire muscle may be composed of 
				thousands of such units representing millions of individual 
				muscle fibers 
				 SKELETAL MUSCLE 
				CONTRACTION A single 
				skeletal muscle is composed of many thousands to millions of 
				long, narrow contractile cells called muscle fibers (Fig-1). 
				These fibers are clustered together in parallel bundles called 
				fasciculi. Each muscle fiber is 10 to 80
				µm in diameter and is 
				composed of hundreds to thousands of even smaller units called 
				myofibrils. Myofibrils contain the proteins actin and myosin, 
				which are the sliding 
				myofilaments 
				that are activated during 
				muscle contraction. 
					
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						| Fig-1 |  Each 
				individual muscle fiber is innervated by a single branch from a 
				motor neuron. This branch (telodendron) forms a neuromuscular 
				junction (NMJ) with the muscle cell membrane (sarcolemma), 
				Impulses arriving on the nerve fiber are transmitted to the 
				sarcolemma and ultimately cause the contraction of the muscle 
				fiber. A muscle fiber is a multinucleated cell whose sarcoplasm 
				(cytoplasm) contains mitochondria and stores of glycogen. The 
				availability of glycogen, which is easily converted to glucose, 
				ensures that the mitochondria will have sufficient amounts of 
				this readily available nutrient as an energy source for the 
				synthesis of ATP, a high-energy phosphate molecule needed to 
				energize the contractile process. In times of low muscle 
				activity, excess ATP is temporarily converted to creatine 
				phosphate.  Most of the 
				millions of individual muscle fibers within a single muscle run 
				the entire length of the muscle. Because they run parallel to 
				each other, the tensions developed by the individually 
				contracting fibers summate to produce the overall tension 
				developed by the muscle. In a sustained contraction, the 
				individual muscle fibers alternate firing with each other so 
				that some are contracting while others are relaxing. This 
				process helps avoid fatigue yet maintains a smooth and prolonged 
				muscle contraction.  Individual 
				myofibrils present a striated appearance of alternating light 
				and dark bands (Fig-1). The wide dark bands (A bands) represent 
				the region of relatively thick parallel-running myosin 
				filaments. The white bands (I bands) represent the region of 
				parallel-running actin filaments. The I band is bisected by a 
				thin dark zone, the Z line. A narrow light region (H zone) 
				bisects the A band. This distance between two Z lines is a 
				sarcomere, typically 2 µm 
				long in the resting muscle fiber.  During 
				contraction, opposing actin filaments slide toward each other 
				over the myosin, shortening the sarcomere and causing a 
				narrowing of the I band. Because the bands and lines of each of 
				the thousands of parallel myofibrils within a muscle fiber are 
				adjacent to each other, the banded appearance is also 
				characteristic of the entire muscle fiber.  
				 Calcium Release by the Longitudinal 
				Sarcoplasmic Reticulum (LSR) The 
				arrival of impulses at the end plate of the motor neuron causes 
				the release of ACh into the synaptic cleft between the end plate 
				and the folded muscle fiber membrane. This typically produces an 
				end plate potential (EPP) in excess of the excitation threshold, 
				generating impulses which travel over the muscle fiber membrane 
				and ultimately deep into the muscle fiber and activating the 
				contractile process. Extracellular fluid-filled channels called 
				T tubules travel through the muscle fiber at right angles to the 
				surface (Fig-2). In humans these channels typically traverse 
				that part of the muscle fiber where actin and myosin overlap. 
				Among the myofibrils between the T tubules, are Ca2+rich 
				organelles known as the longitudinal sarcoplasmic reticula 
				(LSR). The cisternae (enlarged ends of the LSR near the T 
				tubules) are particularly rich in Ca2+ ions (Fig-2). 
					
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						| Fig-2 | Fig-3 |  When 
				impulses are generated on the sarcolemma, they travel over its 
				surface and down the T tubule (Fig-3). The arrival of the 
				impulse in the vicinity of the cisternae causes the sudden 
				(within microseconds) release of large quantities 
				of Ca2+ ions into the sarcoplasm where the actin and 
				myosin overlap. These free Ca2+ ions then contribute 
				toward activating armlike extensions of the myosin filaments, 
				known as cross-bridges, which subsequently attach to the actin 
				filaments and slide them inward toward the center of the 
				sarcomere, causing the muscle fiber to shorten. As long as the 
				Ca2+ remains in the sarcoplasm, the muscle fiber will 
				remain contracted. Once impulses stop traveling across the 
				sarcolemma, the Ca2+ is immediately and actively 
				reabsorbed back into the cisternae and the muscle fiber relaxes.
				 
				 Myosin Filaments Each myosin 
				filament is composed of approximately 200 myosin molecules, each 
				of which has a molecular weight of 450,000. Each molecule has a 
				light meromyosin shaft and a heavy meromyosin armlike extension, 
				the cross-bridge (Fig-4). The shaft is formed by two twisted 
				strands of polypeptide which are more or less continuous with 
				two twisted strands in the cross-bridge arm. At the tip of the 
				arm is a head composed of globular protein. The heavy meromyosin 
				of the arm and head form the cross-bridge. The cross-bridge is 
				hinged to allow movement between the head and the arm and again 
				between the arm and the shaft.  The shafts 
				of approximately 100 myosin molecules lie together in an orderly 
				fashion at each end of the myosin filament. Approximately 50 
				crossbridge pairs radiate out from the central axis of the 
				myosin filament at each end. The myosin filament is about 1.6
				µm long with cross-bridges 
				radiating out from most of its length with the exception of a 
				small region (0.2 µm) at its 
				equatorial point. 
					
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						| Fig-4 | Fig-5 |  The 
				radiation of cross-bridge pairs is regular and orderly with each 
				crossbridge emerging 14.3 nm from the previous pair in the 
				filament. In addition, each cross-bridge pair is displaced 
				axially 1200 from the previous pair. Thus every third 
				pair is in the same spatial plane and is separated by a linear 
				distance of 42.9 nm. Because of this spatial arrangement, six 
				helically arranged actin filaments can make multiple contacts 
				with the cross-bridges at each end of the myosin filament 
				(Fig-5). 
				 Actin Filaments The actin 
				filament is composed of two kinds of actin. These are G actin 
				and F actin. G actin is composed of small protein molecules 
				(molecular weight, 47,000) capped by a molecule of adenosine 
				diphosphate (ADP). This unit complex, about 5.4 nm in length, is 
				polymerized to form a long strand of F actin. An actin filament 
				is formed when two F actin strands are helically twisted 
				together around tropomyosin, which lies in the groove between 
				the two. Troponin, associated with the tropomyosin, 
				configurationally "covers" the ADP sites of the individual G 
				actin molecules when the muscle fiber is relaxed (Fig-6). The 
				ADP sites occurring every 2.7 nm along the actin filament are 
				the active sites to which the heads of the myosin cross-bridges 
				attach. In the resting muscle no attachments are made as the 
				troponin effectively prevents interaction of the two. However, 
				when the muscle fiber is stimulated and Ca2+ ions are 
				released by the cisternae, the troponin (which has a high 
				affinity for Ca2+ ions) binds with them and is 
				configurationally reoriented so as to uncover the active ADP 
				sites, allowing the heads of the myosin cross-bridges to bind.
				 
					
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						| Fig-6 |  
				 The Contractile Mechanism In the 
				resting state, the actin and myosin are not in contact because 
				of the interference of the troponin. Thus the sarcomere is at 
				its relaxed 2-µm length. The 
				heads of the cross-bridges are in a "cocked" state, storing 
				potential energy. When the cocked heads bind with the ADP active 
				sites (following Ca2+ release), some unknown trigger uncocks the 
				heads, causing them to pivot at their hinges with the arms and 
				sliding the actin filaments inward. The entire arm also pivots 
				slightly (Fig-7).  
					
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						| Fig-7 |  
				Sarcoplasmic ATP causes the heads of the cross-bridges to let go 
				of the actin filaments and provides the energy for recocking 
				them. The head of the cross-bridge itself probably provides the 
				adenosine triphosphatase (ATPase) activity for this process. 
				Subsequently the recocked heads bind with other active sites, 
				uncocking them and sliding the actin filaments still further 
				along, and so on. Consequently the sarcomere is shortened with a 
				noticeable decrease in the width of the I band.  
				 THE MOTOR UNIT Motor 
				unit consists of a motor neuron and the group of skeletal muscle 
				fibers which it innervates. Three types of motor units are found 
				in skeletal muscle. The largest of these are the type A motor 
				units, which are characterized by high contractile speed and 
				power. The term largely refers to the relative number of muscle 
				fibers in the motor unit. Type B motor units are the smallest 
				and are characterized by slow contractile speed and relatively 
				little power, but a high resistance to fatigue. Type C motor 
				units seem to represent a compromise between the other two. They 
				are intermediate in size, contractile speed and power, and 
				susceptibility to fatigue. These and other characteristics of 
				the three types of motor units are listed in Table-1. 
					
						
						
							| Table-1 
							Characteristics of Motor Unit Types |  
							| Characteristic | Type A | Type B | Type C |  
							| Size of motor unit | Large | Small | Intermediate |  
							| Size of muscle 
							fiber | Large | Intermediate | Small |  
							| Type of muscle 
							fiber | A | B | C |  
							| Contraction speed | Fast | Slow | Intermediate |  
							| Contraction 
							tension | High | Low | Intermediate |  
							| Tetanization 
							frequency | High | Low | Intermediate |  
							| Maximum tetanic 
							tension | High | Low | Intermediate |  
							| Myoglobin 
							concentration | Low | Intermediate | High |  
							| Glycogen 
							concentration | High | Intermediate | Low |  
							| Mitochondrial 
							ATPase | Low | Intermediate | High |  
							| Capillary supply | Low | Intermediate | High |  
							| Resistance to 
							fatigue | Low | High | Intermediate |  The 
				specific contraction requirements of a particular muscle 
				determine the type of motor units found in that muscle. Muscles 
				which must produce great tension but are only called on 
				periodically will likely incorporate a high percentage of type A 
				motor units in their organization. Such muscles trade off 
				resistance to fatigue in favor of contractile speed and power. 
				On the other hand, muscles which must support the body against 
				gravity in maintaining the upright posture must be continually 
				active and demonstrate a high resistance to fatigue. Such 
				muscles would be expected to incorporate a high percentage of 
				type B units in their design. Still other muscles need to 
				incorporate the best features of both and include a percentage 
				of type C units along with the others.  A single 
				muscle often contains all three types of motor units. 
				Nevertheless, limb muscles often show a preponderance of type A 
				or type B units and are thus often classified as "fast" (phasic) 
				or "slow" (tonic) muscles, respectively. The gastrocnemius is an 
				example of the former, while the soleus is an example of the 
				latter. In order to appreciate the characteristics of each type 
				of motor unit, let's compare the contractile characteristics of 
				these two muscles. 
				 Properties of the Soleus and 
				Gastrocnemius Muscles of the Cat The soleus 
				and gastrocnemius muscles are well suited for comparison. While 
				each has a different origin, they insert together into the 
				common tendon of the calcaneus and serve to extend the foot. 
				Nevertheless, their histology and contractile characteristics 
				are quite different, reflecting the tonic role of the soleus in 
				providing continual support of the body against gravity and the 
				more transient role of the gastrocnemius in powering the phasic 
				activities of walking, running, and jumping.  The soleus 
				is a good example of a slow-twitch tonic muscle. Its fibers must 
				be continually active while a person is standing in order to 
				give support against gravity. It plays a similar role in the 
				cat. Consequently it must be resistant to fatigue. 
				Appropriately we find that its fibers contain a large amount of 
				mitochondria, enabling it to easily produce the large amounts 
				of ATP needed to power its continual contractions. Similarly 
				its fibers are amply supplied with capillaries able to saturate 
				the oxygen-carrying pigment myoglobin. which is abundantly 
				found in its type B muscle fibers. This is a necessary feature 
				for the aerobic production of ATP by its mitochondria. The red 
				color of the soleus and other such muscles is due to the color 
				of the myoglobin as well as the blood in the muscle's abundant 
				capillary supply. Pale 
				muscles such as the gastrocnemius are often noted for periodic 
				strong contractions rather than continual use. They are 
				characterized by larger sarcoplasmic reticula than are found in 
				red muscles such as the soleus. This enables them to release 
				large amounts of Ca+2 quickly, producing rapid and strong 
				contractions. Because such muscles lack large amounts of myoglobin, mitochondria, and extensive capillary supplies, 
				their ability to aerobically produce ATP after a period of 
				strong activity is considerably less than that of most red 
				muscles. Hence they are also more susceptible to fatigue. The 
				correlation between color and speed of contraction is not always 
				perfect. however, it should be cautious about 
				thinking of red muscle as being synonymous with slow twitch and 
				pale muscles with fast twitch. 
				 Types of Muscle Fibers Like motor 
				units, muscle fibers are also classified by type. When muscles 
				are specifically treated to assay them quantitatively for 
				mitochondrial ATPase, three types of fibers can be identified. 
				The largest of these contain relatively few mitochondria, are 
				poorly supplied with capillaries, show little mitochondrial 
				ATPase, contain relatively little myoglobin, and are pale in 
				color. These are type A muscle fibers. They correspond to type A 
				motor units. Type C muscle fibers represent the opposite 
				extreme. They are the smallest fibers, contain the highest 
				amount of myoglobin, are dark in color, are amply supplied with 
				capillaries, contain many mitochondria, and show the highest 
				ATPase activity. They correspond to type C motor units. Type B 
				muscle fibers are intermediate in size, mitochondrial 
				concentration, ATPase activity, capillary supply, and myoglobin 
				concentration. They correspond to type B motor units. 
				 The soleus 
				is composed almost exclusively of type B fibers. The 
				gastrocnemius, on the other hand, contains all three types; 
				however, type A fibers constitute about 50 percent of the fiber 
				population, and because of their relatively large size actually 
				make up about 70 percent of the bulk of the muscle. The rest is 
				composed of type B and type C fibers. 
				 Size and Firing Rate of Motor Unit 
				Neurons Certain 
				characteristics of motor units are determined by the properties 
				inherent in the motor neuron itself. The motor units in the 
				soleus muscle are innervated by small, slowly conducting alpha 
				motor neurons. On the other hand, the neurons which innervate 
				the large type A- muscle fibers of the gastrocnemius muscle are 
				larger and have greater conduction velocities. 
				 The size of 
				the neuron cell body is directly related to the diameter of the 
				conducting fiber. Small-diameter nerve fibers have small cell 
				bodies. Experimentation has shown that the smaller the cell 
				body, the lower the excitation threshold for the production of 
				an action potential. Therefore, the excitability of a neuron is 
				an inverse function of its size, and less input stimulation is 
				subsequently required to fire it. Therefore the participation 
				of a motor unit in a graded muscle activity is dictated by the 
				size of its motor neuron. Now recall that if the firing rate of 
				a neuron depends on the degree to which its central excitatory 
				state (CES) exceeds the excitation threshold (ET), it is not 
				surprising to find that a CES of 30 mV would produce a higher 
				firing rate in a small motor neuron with a low excitation 
				threshold than it would in a larger neuron with a higher 
				threshold (Fig-8). 
					
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						| Fig-8 |  The number 
				of muscle fibers in a motor unit is also directly related to the 
				size of its motor neuron. Small motor nerve fibers form small 
				motor units and large motor nerve fibers form large motor units. 
				Since small motor neurons fire more frequently than larger 
				neurons because of their relatively greater susceptibility to 
				discharge, it follows that the muscle fibers in these small 
				motor units are more heavily "used" than those associated with 
				larger units. Because of this high firing rate, small motor 
				units must be relatively resistant to fatigue. Therefore it is 
				not surprising to find their overwhelming incorporation into 
				muscles which are often continually active and require high 
				fatigue resistance such as the soleus. Conversely 
				the gastrocnemius, a phasic muscle, is subject to intermittent 
				bursts of high activity. Its motor units have higher excitation 
				thresholds because of the relatively larger motor neurons 
				innervating its type A muscle fibers. These units will become 
				active only when the input stimulation to the motor neuron pool 
				in the spinal cord reaches a sufficiently high level. 
				Nevertheless, the resting muscle tone found in the 
				gastrocnemius and other such muscles is probably due to the 
				activity in its type B and C motor units, which are more 
				susceptible to firing and thus maintain a steady discharge 
				frequency. Any long-term resistance to fatigue which these 
				muscles possess is also probably due to the activity in its type 
				Band C motor units. There is much evidence that world class 
				long-distance runners have a higher than normal percentage of 
				type Band C motor units in their phasic muscles, enabling them 
				to cover many miles of continuous running without significant 
				muscle fatigue.  
				 Contractile Tension Large motor 
				units produce more tension than smaller motor units. This is 
				possible because the large units incorporate more muscle fibers 
				than small units. We also know that motor units obey the 
				all-or-none principle, which means that if the motor unit fires 
				at all, all of its muscle fibers contract together. Now because 
				all the fibers in a muscle run parallel to each other, the 
				tension produced by each is added to all the others, producing 
				the combined tension of the motor unit. Examination of Fig-9 
				will show that the contractile tension developed by the motor 
				units within a single muscle are not identical. Instead they 
				represent a wide range which gives the muscle a choice of 
				variable tension which it would not otherwise possess. 
				 
					
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						| Fig-9 | Fig-10 |  The maximal 
				tetanic tension of a representative sample of 97 motor units of 
				the soleus muscle are plotted in 5-g groups against the number 
				of units in each group. To obtain the records, a stimulating 
				current was delivered to 97 individual motor nerve fibers in 
				the ventral root of the VIIth lumbar and 1st sacral nerves of 
				the cat. Muscle tension was measured by connecting the soleus 
				muscle in series with a transducer.  Notice that 
				the maximum tension developed by the largest motor units of the 
				soleus was 40 g. The average tension was 14.8 g per unit. 
				Compare this with the higher tension developed by 103 
				representative motor units from the gastrocnemius muscle when it 
				was similarly examined (Fig-10). In this case the motor units 
				are plotted in 10-g groups against the number of units in each 
				group. As might be expected from the relatively large motor 
				units found in the gastrocnemius muscle, the average tension per 
				unit is higher (35 g per unit) with its largest units producing 
				up to 120 g.  
				 Contractile Speed Certain 
				characteristics of the motor unit are functions of qualities 
				inherent in the muscle fibers themselves. Nevertheless, the 
				different qualities possessed by muscle fibers are also 
				determined to some extent by the type of nerve fibers which 
				innervate them. During fetal development, at the time of their 
				first innervation, all the limb muscle fibers in mammals are 
				similar in contractile behavior. However, following 
				innervation, each motor unit develops a speed of contraction 
				which is determined by its motor neuron. Fast-twitch muscle 
				fibers are innervated by the large motor neurons, while 
				slow-twitch muscle fibers are innervated by smaller motor 
				neurons.  There seems 
				to be little doubt that the neuron exerts a trophic influence on 
				the development of the muscle fiber. In a telling experiment 
				with 1-day-old kittens, J. C. Eccles showed that the type of 
				motor innervation determines to some extent the speed of muscle 
				contraction which develops. He separated the nerve to one 
				fast-twitch and one slow-twitch muscle of the hind leg. He then 
				reconnected the nerve portion which formerly innervated the 
				slow-twitch muscle to the fast-twitch muscle. He similarly 
				reconnected the nerve portion formerly innervating the 
				fast-twitch muscle to the slow-twitch muscle. After reinnervation had been successfully completed and the kitten had 
				recovered, he noted that the former fast-twitch muscle now 
				contracted more slowly while the former slow-twitch muscle now 
				contracted more quickly. Evidence now indicates that changes in 
				twitch velocity following such reinnervation experiments 
				probably results from alteration in the ATPase activity of the 
				myosin and the rate of Ca2+ ion release by the cisternae of the 
				LSR. Examination 
				of Fig-11 will show that the soleus is a slow-twitch muscle. 
					
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						| Fig-11 | Fig-12 |    When the 
				time to the peak of contraction of 81 randomly selected motor 
				units is plotted against the number of units in each 10-ms 
				group, we see that there is a wide range of contraction times 
				within the muscle. The shortest time is 58 ms and the longest is 
				193 ms, with the greatest number falling between 80 and 90 ms. The 
				slow-twitch nature of the soleus muscle can be seen when it is 
				compared to the gastrocnemius. When the contraction times of 83 
				randomly selected gastrocnemius motor units were plotted against 
				the number of units in each 10-ms group. it was observed that 
				they fall into two groups: a large one from 18 to 70 ms and a 
				smaller one from 84 to 129 ms (Fig. 5-12).  There is a 
				relationship between the contraction velocity and the tension 
				developed by a motor unit. As a group, large motor units (those 
				producing the most tension and innervating the greatest number 
				of muscle fibers) contract quickly, while smaller motor units 
				produce less tension and contract more slowly. 
				 
				 Stimulating Frequency Required for 
				Tetanization If a 
				contracting muscle is stimulated again before it has had a 
				chance to fully relax, a second contraction will fuse with the 
				first, producing tetanus. The minimum stimulating frequency 
				necessary to do this depends on the duration of the previous 
				twitch (single contraction in response to a single stimulus). 
				Motor units with brief contraction times (larger units) require 
				a higher stimulating frequency to produce tetanus than do 
				smaller slow-twitch units. In Fig-13 a large and small motor 
				unit from the gastrocnemius of the cat were stimulated 
				repeatedly at 5, 10, 20,50, and 100 stimuli per second. Notice 
				that the large unit in column A showed little tetanus until the 
				frequency reached 20 per second and didn't develop maximum 
				tension until the frequency reached 100 per second. By 
				comparison, the small motor unit in column B began to tetanize 
				at the relatively low frequency of 10 per second and was nearly 
				maximal at 20 per second. Column C shows the response of a 
				soleus motor unit similar in size to the small gastrocnemius 
				motor unit in column B. Remember that most of the motor units in 
				the gastrocnemius muscle have shorter contraction times than 
				most of the soleus units. It is not surprising to find that the 
				average frequency required for tetanization of the gastrocnemius 
				motor units is greater than we find in the soleus motor units. 
				Nevertheless, the gastrocnemius does contain some small motor 
				units with contraction speeds and tetanization frequencies 
				similar to small units in the soleus. These two are compared in 
				columns Band C in Fig-13. 
					
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						| Fig-13 |  
				 Maximum Tetanic Tension A second 
				examination of Fig-13 will show that the total tetanic 
				tension developed by the large soleus motor unit in column A is 
				nearly 8 times greater than that developed in the smaller unit 
				of column B. Once again, however, because the gastrocnemius is 
				primarily made up of motor units which are larger than those 
				found in the soleus, the maximum tetanic tension developed by 
				its motor units is typically larger. 
				The maximum tetanic tensions developed by the two motor units in 
				column B and C are identical because the size of the motor units 
				is identical.  Further 
				examination of Fig-13 will show that the total tension 
				developed during a tetanic contraction is greater than that 
				developed during a single twitch. The reason for this is not 
				known, but may be due to a less-than-maximum amount of Ca 2+ 
				release by the LSR during a single twitch. It may require 
				several consecutive twitches to release enough Ca 2+ to activate 
				all of the crossbridges and produce maximum tension. The ratio 
				between the twitch tension and the maximum tetanic tension is 
				between 0.2 and 0.25 for both slow- and fast-twitch muscles.
				 
				 Resistance to Fatigue An ideal 
				muscle would be able to develop great tension when needed. doing 
				it quickly and smoothly. In addition. it would be able to 
				maintain a high level of activity for prolonged periods of time 
				without fatiguing. Actual muscles exhibit some of these 
				characteristics, but not all of them. Therefore a 
				good compromise all-purpose muscle is one which contains 
				different types of motor units, each capable of producing one or 
				more of the desired characteristics. As previously noted. 
				muscles which of necessity are used intensely for prolonged 
				periods of time are generally composed of small motor units 
				innervating small muscle fibers rich in myoglobin, mitochondrial 
				ATPase. and capillary supply. They contract slowly and produce 
				minimum tension but can operate for extended periods of time 
				without fatiguing because of their ability to produce large 
				amounts of ATP. Recall also that motor units of such muscles 
				are heavily "used" because of their low excitation thresholds, 
				which produce high firing rates in their motor neurons. Such 
				muscles have clearly had to compromise between contractile 
				speed and power and the need to resist fatigue, choosing the 
				latter as the more important feature for their particular role. 
				The soleus is such a muscle.  Since not 
				all muscles of the body are exclusively involved in tonic or 
				phasic activity, it is not surprising to find that most muscles 
				are a heterogeneous mixture of all three types of motor units, 
				varying the ratio between the types of units in order to achieve 
				the best possible compromise of contractile characteristics 
				suited for their particular range of activities. 
				 
				 Innervation Ratio and Fine Control A single 
				motor nerve fiber can innervate any number of muscle fibers from 
				one up to several thousand. The innervation ratio represents the 
				number of muscle fibers innervated by a single motor nerve 
				fiber. A small motor unit might have an innervation ratio as low 
				as 10:1. Some of the large motor units of the gastrocnemius 
				have been estimated to be as high as 2000:1. The innervation 
				ratio of its motor units confers certain qualities to a muscle, 
				as we have already seen. An 
				additional quality not previously examined is the smoothness 
				with which fine increases in tension can be added to a 
				contracting muscle. Muscles primarily composed of small motor 
				units are capable of finer, more gradual changes in contractile 
				tension and thus are capable of finer movements than muscles 
				composed primarily of larger motor units. For example, certain 
				muscles of the fingers have innervation ratios as low as 10:1. 
				This means that if a slight increase in tension is called for in 
				order to perform a certain delicate task, the recruitment of one 
				more motor unit will add the tension of only 10 more muscle 
				fibers. This allows for very fine and controlled increments in 
				tension. This is a very important feature in muscles which are 
				often called upon to perform fine delicate and controlled 
				movements. The trade-off which these muscles make in gaining 
				fine control is the lack of contractile speed and power, 
				features which aren't that important in such muscles anyway.
				 Compare 
				this with the gastrocnemius muscle of the calf whose largest 
				motor units have innervation ratios as high as 2000:1. 
				Obviously, firing one more motor unit in this muscle adds the 
				combined tension produced by 2000 additional muscle fibers. This 
				obviously increases the overall tension of the muscle but 
				certainly by a less finely controlled increment than in finger 
				muscles. Of course the ability to add large amounts of tension 
				quickly is obviously more important in the gastrocnemius than 
				are finely graded increments of low tension.  
				 Order of Motor Unit Recruitment during 
				a Progressing Muscle Contraction As a motor 
				act proceeds from little to maximum strength, motor units with 
				precise characteristics are progressively recruited in a logical 
				order. First are the smallest tonic motor units, followed by 
				larger tonic units, and finally by the largest tonic units. Now 
				if the motor act requires fine control only and not a great deal 
				of tension. the recruitment of motor units might stop here. 
				However, if strength is also required, the higher-threshold 
				phasic units are recruited next. Depending on how much strength 
				is required for the particular motor act, appropriate numbers 
				and types of additional phasic motor units will be recruited. 
				Again, the order will be the smallest phasic units (those with 
				the lowest thresholds) followed by larger and finally the 
				largest phasic units.  Recognize 
				that tonic motor units, because of their low tetanization 
				frequencies, can alternate firing to give finely controlled yet 
				long-lasting and smooth contractions at low tension. Thus 
				because of their relatively long twitch durations, some tonic 
				units can begin to relax while others begin to contract while 
				continuing a smoothly maintained level of muscle tension. Phasic 
				units, on the other hand, lack fine control in sustaining smooth 
				contractions because of their short twitch durations, which make 
				tetanus, and hence a smooth alteration of motor unit firings, 
				less likely. 
				 Factors Determining the Final Strength 
				of Contraction The 
				final-strength of any muscle contraction is determined by two 
				factors. The first is the firing rate of the motor units 
				involved, while the second relates to the number and types of 
				units incorporated in the contraction. We have already seen that 
				increasing the firing rate of an individual motor unit will 
				increase the final strength of contraction. Recall that the 
				maximum tetanic tension of a motor unit is considerably greater 
				than the tension produced by a single twitch (Fig-13). It is 
				important to recognize that tetanus in this case is a normal and 
				certainly desirable physiological event adding progressively to 
				the tension developed by the motor unit. We should also 
				recognize that the recruitment of additional motor units adds 
				to the final strength of contraction. Also, because phasic motor 
				units develop higher tension than tonic units, the final 
				strength is partially a function of which type is employed.
				 
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